Also asked as: “Are sleep supplements halal?” · “Is melatonin made from animals?”
The ingredient
Modern melatonin is synthetic. Older products sometimes used animal glands, which is now rare.
What to check
- Gelatine capsules or gummies.
- Imported supplements bought online may not show the source.
Melatonin in the UK
In the UK melatonin is a prescription medicine for sleep problems, mostly for adults over 55 and for some children under specialist care. Supplements sold abroad may differ, and food supplements containing it are not sold freely in UK shops.
Modern melatonin is synthetic, so the main halal check is the form of the tablet or capsule and any gelatine in it. A pharmacist can tell you about the excipients in a specific brand.
Written and checked by
Hafiz Nasir Mehmood
Quran HafizIslamic researcher
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